Services – Fit Physique

What We Offer

Our team of experienced trainers and wellness coaches provides personalized fitness and lifestyle advice, ensuring that you have the support and motivation you need to achieve your goals. We believe that a balanced approach to fitness includes not just exercise, but also nutrition. Our comprehensive diet plans are crafted to nourish your body and complement your fitness regimen, helping you reach your desired results more effectively. We are committed to fostering a welcoming and inclusive environment where everyone can thrive

Workout Plan

We create customized workout plans that suits your current fitness level along with your long term goals and lifestyle choices. Be it to kickstart a fitness journey or simply to level up in one, we have an effective plan made only for you

Workouts for Beginners

If you’re new to exercising, we understand that starting can be overwhelming. That’s why we’ll begin with a gradual approach, focusing on fundamental exercises that teach you proper form and technique

Regular Workouts

Our regular workouts will push your limits. These sessions are designed to challenge you, helping to improve both your strength and endurance at a steady pace.

Advanced Programs

For those who are seasoned fitness enthusiasts, our high-intensity advanced programs are perfect for you. These workouts are designed to sculpt your body, boost your stamina, and elevate your overall performance.

Customized Schedules

We know that life can be busy, so we prioritize flexibility. We works around your schedule to create the perfect program for you. This ensures that you stay consistent and engaged with your fitness journey.

Diet Plan

Fitness isn’t complete without proper nutrition. Our meal plans are designed to emphasize balance and moderation, allowing you to indulge in your favorite foods occasionally without jeopardizing your progress. We believe that food should be pleasurable, and our plans reflect that belief by incorporating a variety of delicious options that satisfy both your cravings and nutritional needs. We create dietary/nutrition plans to meet your body’s nutritional requirements. We also take into account the limitations to making these plans such as personal values, religious beliefs etc.

Custom Meal Plans

We offer personalized meal plans tailored to meet your specific needs, whether you’re aiming for weight loss, muscle gain, or other unique fitness objectives. Our plans are meticulously crafted based on scientific nutrition principles, ensuring that you receive the right balance of proteins, fats, carbohydrates and vitamins.

Weight Loss Meal Plans

Our weight loss meal plans are designed to create a sustainable caloric deficit while providing your body with the nutrients it needs. We focus on incorporating whole, nutrient-dense foods that keep you feeling satisfied, so you can shed pounds without feeling deprived.

Muscle Gain Dietary Plans

For those looking to build muscle, our dietary plans emphasize adequate protein intake and nutrient timing. We provide you with meal options that support muscle recovery and growth, helping you maximize your training results.

Further Customized Plans

We understand that every individual has unique dietary preferences and requirements. Whether you’re vegetarian, vegan, gluten-free, or have specific allergies, our team will work with you to create a plan that aligns with your lifestyle and preferences.

Consultancy Packages

We offer personalized consultancy packages designed to help you achieve your fitness and wellness goals with expert guidance and support. Our consultancy includes tailored workout plans, nutrition advice, lifestyle modifications, and ongoing coaching to ensure long-term success.

Join Us on the Fitness Journey!

Visit Us

Monday - Saturday

Working Hours

11.00 AM – 08.00 PM

Give Us a Call

+91 9522 220 188